Ballet + yoga = the hot new workout at Vert.
Ballet + yoga = the hot new workout at Vert.
Personal training and fitness studio with unique semiprivate classes, like the seven-person Balloga workout that mixes ballet and yoga.
Photo: Courtesy of Vert Fitness & Wellness Center
Some surfer wisdom: If you want to ride inside the tube, first you must lose ...
Maria Forrest uses theta brain waves to heal the crazy in ya.
A Pilates studio that doubles as a theta-healing center. What? Owner Maria Forrest goes into meditative state to heal energy blocks. Promise, it’s more subconscious therapy than hippie crap.
Fun one-hour core fusion and energy flow classes aim to make you sweat.
Fun one-hour core fusion and energy flow classes aim to make you sweat.
If pole dancing, hip twisting, and stripper shakin’ sound like a workout to you, sign up for a class and get sweaty.
Last time you straddled a tree, the neighbors called the police. But with the TreeYoga ...
This chain of Bikram yoga studios means you can get your sweat on all over the city — no excuses!