A cozy new yoga, personal training studio, and health food market run by a wife instructor and hubby chef.
A cozy new yoga, personal training studio, and health food market run by a wife instructor and hubby chef.
There’s a cure for what ails you at this acupuncture and holistic wellness center. Hopefully it involves a therapeutic bodywork session with Yuka.
Take your pins and needles from acupuncturist Jill Blakeway, the genial Brit, Chinese herbalist, and wellness expert behind homey YinOva Center for alternative health care. Fertility is her specialty (go make some babies!), but she’ll also treat what ails you (migraines, menstrual cramps, menopause) or give you a perfectly mellow tune-up.
Partake in Pilates, yoga, personal training, mind-body treatments, and massage at this bright Hayes Valley space. Intensive programs wherein a team of health, fitness, and wellness practitioners work together to revamp your body through ayurveda, movement sessions, Thai bodywork, and nutritional counseling are also available.
When it comes to cocktail chitchat, you’re well-informed. (You could talk Hillary, Hamas, and Haliburton ...
The all-in-one wellness space functions like a community center: yoga, Reiki and Alexander Technique workshops, tarot card classes, chakra seminars, and nutrition counseling. Get centered.
A safe haven for chanting, bowing, and meditating led by freakishly relaxed Zen masters. One-day sitting intensives and retreats for you and your Buddha belly.
This chain of Bikram yoga studios means you can get your sweat on all over the city — no excuses!