December 17, 2008

Now Walk It Out Chicago

Escape 2 Fitness Winter Walking Club

Your winter exercise plan involves frequent walks from the fridge (cardio) hauling gallons of eggnog ...

  Beauty

April 30, 2008

It’s All Up in the Air New York

Gravity Defying Fitness

Weights add bulk. Running gives you saggy cheeks. It’s a vicious cycle, all that vicious ...

  Gramercy, Beauty, Take Your Out-of-Towners, Trapeze

September 4, 2007

Dancing Queen Washington, D.C.

Nia Fitness Classes

You often inject a little song and dance into your routine: weekday mornings (w orkin’ ...

  Beauty

June 27, 2007

Power of Prayer Boston

Syn Club Exercise

Forgive us, Father, for we have sinned.  Last week it was a late-night Chinese food ...

  Beauty

January 8, 2008

Hieya Power Los Angeles

Baleté Fitness

The Sharks or the Jets? A tired old question. Time to rumble with something new: ...

  Beauty, Wellness

July 31, 2007

Feet, Don’t Fail Me Now San Francisco

Sole Training

Whatever the debacle, you always land on your feet. Still. It would be nice to sprain ...

  Financial District, Beauty

January 5, 2009

Feel It, Feel It Atlanta

Get a Healthy Start to 2009

It’s a new dawn. It’s a new day. It’s a new life. And you’re feelin’ ...

  Beauty, Wellness

July 7, 2008

Throwing a Fitness New York

2008 Health and Wellness Guide

You’re dressed in slacks, eating leftovers from today’s strategic ideation road map meeting, and wearing ...

  Beauty, Wellness

February 20, 2008

Wave Hello! San Francisco

Nalu Fit Surf Training

Some surfer wisdom: If you want to ride inside the tube, first you must lose ...

  Beauty, Break a Sweat, Surfing

November 21, 2007

Have a Fit Philadelphia

CrossFit Philly

Reasons 24, 43, and 73 why gyms are the devil’s spawn: elliptical trainers, the sweat ...

  Beauty