A stack of Barneys receipts. Incriminating photos. Awkward morning-after apologies. The aftermath of emotional breakdown is never easy.

If only you had a better way of letting it all out.

If only you knew about Paint Your Guts Out classes.

The free-form sessions will spur your inner artist into overdrive (whether you have one or not). You’ll learn to let loose with paint and brushes — all within the studio’s controlled environment.

Loners can fly solo with one-on-one time or opt for group therapy at a painting party. Repressed types (not that you know any) are welcome to form groups with people they already know and love.

Either way, you’re in for a treat: First-timers get high on the creative buzz, and regulars say it’s like dreaming on paper.

Not bad, considering less artful alternatives.

Studioplex, 659 Auburn Avenue, suite g18, Inman Park (404-862-2228 or paintyourgutsout.com).