Om. Inhale (passive-aggressive boss, raging hangover, falling economeeee). Ommm. Exhale (wackadoodle environment, world tensions, your bad hair day). Ommmmm.
Pardon the intrusion. You sound long overdue for Daniel Bastacky’s singing crystal bowl sessions.
The Tucker-based yogi uses sound and vibration to unkink your chakras and revive your overall sense of well-being. Bastacky places the weighty white bowls from your back to your bum (your “sacrum” in yoga speak) and, using a mallet and his trance-inducing pipes, literally sends vibrations and positive energy through your entire body.
Join public sessions, held four times a month, for up to two hours of group therapy or book one on your own.
And clear your throat. You’ll soon be singing his praises.
Daniel Bastacky (770-270-6800 or creatinghealthatlanta.com).