Atlanta - August 28, 2009

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BTB CrossFit & BootCamp Dynamic Skills Workshop

You fired your shrink for being a Nosy Nelly. And your life coach for being a Bossy Betty.

And your personal trainer just yelled too damn much.

Now there’s this: BTB CrossFit & BootCamp’s Dynamic Skills Workshop. Next week, the Poncey-Highland gym launches a new location — and a nifty class series to bring recruits up to speed.

Take a towel and an open mind; leave the technique, form, and movement coaching to the super-fit (yet super-friendly) staff. Imagine gung ho, smiling instructors giving tutorials on everything from push-ups to kettlebells. And not a “pansy ass” or angry whistle tweet anywhere.

By the time you’re done, expect to be a little more ripped and a lot more ramped up.

The results should speak for themselves.

Available at BTB CrossFit & BootCamp, 3209r Maple Drive, Buckhead; 696a Cleburne Terrace, Poncey-Highland (404-688-0100 or btbfitness.com).