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Haven’t held a hula-hoop since your playground years? Step inside the ring and get your hips back in action.
Classes are held at Loews Santa Monica Beach Hotel, 1700 Ocean Avenue, at Pacific Terrace, Santa Monica. For more information, go to hoopnotica.com.
Put a stop to restless nights with a series of restorative poses that ease your body and mind. Prepare to get a full eight hours.