Holy hot sidewalks, it’s summer already. Get going, glowing, and off your tuchus with expert tips and tricks for warm-weather health.
Midwestern fitness guru Maya Kaminsky’s wrist cuffs, stretch pants, and racer-back tanks don’t just look good: Slip flat weights into strategically placed pockets and panels to increase calorie burn with minimal effort.
Available at w8fit.com, $19-$86.
Fitbit’s new scale wirelessly tracks, syncs, and spits out personal weight and body composition data for those looking to track their health progress online and via their smartphones.
Available at fitbit.com, $130.
New Balance’s new boutique line of recycled fabric leggings is smoother than a pint of Häagen-Dazs. Figure-flattering contour stitching only ups their appeal.
Available at newbalance.com, $30-$55.
Design lovers and two-wheeling enthusiasts alike go gaga for the gilded label’s brass and copper bikes, bells, and proverbial whistles.
Available at vanheeschdesign.myshopify.com, $125-$6,000.
Recommended for those dealing with headaches, PMS, shin splints, cellulite, a broken heart, and anyone just looking to chill out. Sit up and pay attention: You’ve never done yoga with such purpose before.
Available at amazon.com, $13.
A facialist to the stars, Catherine Ianelli launched a new line of serums and whipped goat’s milk creams with a scent as soft and clean as they leave your dermis.
Available at farmcouture.com, $68.
The new social networking site and smartphone app helps keep you active. Post your daily accomplishments, challenge other members, and meet workout partners in your area.
Available at tribesports.com or itunes.com, free.
You don’t need buns of steel to work out in these reversible shorts, available in a rainbow of two-way color combos.
Available at target.com, $13-$16.
The two-in-one trainer provides a full-body workout no matter where you use it. Take it for a spin on the open road or mount it on a stationary stand ($395) to use indoors.
Available at elliptigo.com, $1,799-$3,499.
Semipro volleyball player Reilly Starr searched high and low for a tan-friendly sports bra before creating one herself.
Available at nakedsportsgear.com, $42.
Integrative lifestyle guru Dr. Frank Lipman is wild about healthy living. This season he’s whipped up a no-fail, low-fat, virgin cocktail recipe just for us.
Get the recipe here.
Left brained? Right brained? Just plain brain dead? Professional doodler Lisa Currie’s new tome is equal parts psych journal and sketchbook.
Available at amazon.com, $11.
The award-winning California winery hops into lean protein drinks (and back onto the wagon) in flavors like French vanilla, chocolate, and spiced chai.
Available at sveltebrand.elsstore.com, $20 for six.
The frozen treats institution has been catering to New York’s sweet tooths since 2008. Its new cookbook shares 55 made-for-the-shade recipes for fresh fruit popsicles, shaved ice, and boozy pops.
Available at amazon.com, $11.
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