Renew your resolution to get healthy with smoothies that boost digestion, skin hydration, and energy levels.
According to facialist Joanna Vargas, a green juice a day keeps dull, dehydrated skin away. And seeing as her Triple Crown treatment is a must for New York City’s well-heeled, beauty-obsessed set, we’ll take her word for it.
Grab your juicer to make these skin-brightening elixirs.
Registered dietitian and co-author of Mom Energy Ashley Koff gives us a trio of all-natural, nutrient-rich, nutritionally balanced recipes for drinks to give you a lift.
Get three drink recipes to boost your energy.
After the damage is done, incorporate Swan Juice from vegan emporium One Lucky Duck into your diet. Founder Sarma Melngailis swears the blend soothes a full tummy. Can’t make it to the NYC outpost? Whip up your own Swan Juice with this recipe.
Try out One Lucky Duck’s Swan Juice.
We’ve all pounded a rib-eye in the name of getting more protein. Opt for a healthier alternative: an easy-to-make smoothie, courtesy of nutritionist Kimberly Snyder. The recipe calls for a beautifying blend of chia seeds, hemp protein, banana, and almond milk, and takes only five minutes to prepare.
Get instructions for this chia seed delight.
These days you can’t swing a slab of bacon without hitting a healthy breakfast drink. This recipe comes from The Ranch at Live Oak Malibu, courtesy of chef Kurt Steeber, who sneaks in enough greens to get you through the day under the guise of creamy avocado and sweet-tart pineapple.
Whip up an avocado and pineapple treat.
Juice company Catalyst helps you fit in a few servings with its antioxidant-packed blends. Mix your own or give your system a much-needed break with one of Catalyst’s multiday cleanses.
Some juice you can use.
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