Yes, you’ve got a bun in the oven. But that’s no reason to let the rest of you turn doughy.
Stay fit with pre- and postnatal exercise classes with master trainer Dara Zall Kelly, owner of Peapod Fitness.
Instruction before baby comes is tailored to your trimester and includes nutritional guidance. After delivery, the focus shifts to strengthening your core and building stamina through high-intensity cardio. Opt for one-on-one sessions, group classes with friends, or customized nutrition and fitness coaching via e-mail.
Kelly also makes home visits.
Which is just what you knead.
Peapod Fitness, at Bodyscapes Fitness, 1285 Beacon Street, Brookline (617-413-8124 or ppodfitness.com).

SHOP
Consign My Closet
What: Score great deals at this biannual sale of gently used maternity, baby, kid, tween, and teen items.
Why: Get your secondhand wind.
When: Sat., 9 a.m.-8 p.m.; Sun., 9 a.m.-3 p.m.
Where: Holiday Inn Boxborough, 242 Adams Pl., Boxborough (978-263-8701).
LEARN
Isis Stroller School
What: Get the scoop on different strollers from experts, test drive them, and enjoy a snack.
Why: You’re in the driver’s seat.
When: Sun., 2:30-4:30 p.m.
Where: Isis, The Shops at Prudential Center, 800 Boylston St., Back Bay (781-429-1500). Registration required.
BARK
Harry the Dirty Dog
What: ArtsPower presents the story about a pup that hates baths so much he runs away from home.
Why: Good, clean fun.
When: Sat., 2 p.m.
Where: The Center for Arts in Natick, 14 Summer St., Natick (508-647-0097).
Photo: Thinkstock














Comments