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beauty

Break a Sweat at Enrgi Fitness

Massage, acupuncture, tai chi, and more

enrgi fitness!

Dear summer,

You’re not making it easy — 100+ degrees requires little-to-no clothing. Which makes hiding chubby arms kind of difficult. Any ideas?

Flabby to Fabby

Dear Flabs,

Two words: Enrgi Fitness. The recently overhauled space (formerly TeamiFit) includes a new upper-level healing center for postworkout cooldowns. Break a sweat downstairs at Barre Burn or Throwback Dance and Sculpt, then reward yourself for the hard work.

New group healing classes focus on restoration and rejuvenation (Muscle Release incorporates foam rollers to access trigger points; Breathwork Zen takes place in a candlelit room). Tai Chi and Enrgi Qi Gong use fluid movements to increase coordination (beginners are welcome).

The new massage and acupuncture menus are totally customizable.

Hey summer,

Postworkout massage? Now that’s incentive. You know me well.

Enrgi Fitness, 676 North LaSalle Street, at Huron Street (312-204-7333 or enrgifitness.com).

Photo: Sally Anscombe / Getty Images

LOCATION
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676 N LaSalle St
@ Huron St
Chicago, IL 60654
312-204-7333
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