You can do it; put your back into it.
The Dailey Method
What: Just-opened fitness studio’s classes fuse ballet barre work, core strengthening, stretching, and orthopedic exercises.
Why: One hour toward a better bod.
When: Daily. Check clients.mindbodyonline.com for schedule.
Where: 1714 N. Damen Ave., 2nd flr., b/t Wabansia Ave. & Willow St. (773-904-8913).
The Dew Tour
What: The Nike 6.0 BMX Open pedals through town. Chi-town’s own Lupe Fiasco kicks it off with a concert.
Why: Kick, push, or coast your way there.
When: BMX, Fri., 1-8 p.m.; Sat., 11 a.m.-8 p.m. Lupe, Fri., 8:30 p.m.
Where: BMX, Grant Park, Michigan Ave. & Balbo Dr. Lupe, The Chicago Theatre, 175 N. State St., b/t Lake & Randolph Sts. BMX tickets online at allisports.com. Tickets for both BMX and Lupe at 800-745-3000.
The Terrace at Trump
What: The hotel/condo opens its outdoor lounge, dishing seasonal American food (crispy duck leg, prime sirloin) and stellar views.
Why: You’re fired (up).
When: Sun.-Thurs., 4-11 p.m.; Fri. & Sat., 4 p.m.-midnight.
Where: Trump International Hotel & Tower, 401 N. Wabash Ave., 16th flr., at Kinzie St. (312-588-8030).
Tula Accessories Bazaar
What: Boutique pools four jewelry designers (Chan Luu, Becky Kelso, Avant Garde, Material Things) and a scarf designer (Love Quotes) for a trunk show of summer styles.
Why: Luu’s layered, rope-like bracelets.
When: Fri. & Sat., 11 a.m.-7 p.m.; Sun., noon-5 p.m.
Where: 3738 N. Southport Ave., b/t Grace St. & Waveland Ave. (773-549-2876).
Around the World in 80 Sips
What: Tasting of 80-plus wines from Spain, Argentina, Australia, and more, plus artisanal cheese pairings.
Why: Stop whining; start wining. DailyCandy readers get $10 off ticket prices.
When: Fri., 7-10 p.m.
Where: Museum of Contemporary Art, 220 E. Chicago Ave., at W. Mies van der Rohe Way. Tickets online at bottlenotes.com; enter code DAILYCANDY at checkout for discount.