Spoil Yourself Often

Uncover more beauty for your beholders

health and wellness guide!

Summer’s here, and with it comes the endless battle: shirts vs. skins. Get in the game — and take it off — with nine ways to get healthy, glowing, and simply stunning, inside and out.

Shift Your Shape
There’s only so much down dog a person can do before hitting a metaphorical (and metaphysical) wall. Kick your yoga routine into high gear with Yogis Bootcamp ($16-$18 per session), a power class that tones and sculpts every major muscle group by incorporating strength training to boost metabolism and increase flexibility.

Or get the weekend going right with a free Pilates-yoga combo known as Piyo (Saturdays, 8:30 a.m.) on W Dallas-Victory’s sixteenth-floor Wet Deck overlooking downtown.

health and wellness guide!

Healthify Your Happy Hour
Three little words we love: frozen with salt. Rethink that phrase at Luxury on Lovers with a one-two punch of cryotherapy ($75) and halotherapy ($60). A two-and-a-half-minute session at -250 degrees is followed by twenty minutes in the only private, customizable salt chamber in North Texas. Experience improved respiratory function and skin tone, reduced inflammation, and detoxification of skin and body. (Mention DailyCandy and try both for a first-time combo price of $50.)

While cocktails are on the brain, put them on your body at Hilton Anatole’s V Spa (appointments to 214-761-7800), where summer favorites find their way into a citrus mojito body glow ($105), pina colada facial ($100), and strawberry margarita mani/pedi ($50 each). Each treatment includes a day pass to the Verandah Club. (Book weekdays between 3 and 7 p.m. for 25 percent off.)

health and wellness guide!

Put Your Best Face Forward
We are living in a material world, but Dr. Nalia Malik’s Madonna Lift ($750 per treatment) brings a new ray of light. Using the most advanced fractional CO2 and SmartXide DOT lasers, the lightning-fast treatment focuses around your peepers to repair wrinkles, tighten skin, lift sagging brows, and improve the look of tired eyes. (Mention DailyCandy for 25 percent off through June 30.)

Rejuvenate at the The Spa at Equinox with a relaxing facial that yields immediately noticeable results thanks to Rodial, a line of luxury British products. Choose from the Hydrating Sculpt (featuring Rodial Dragon’s Blood products), the expression-line-targeting Freeze (Snake Venom products), or the antiaging Sting Treatment (Bee Venom products). Rodial is also available in an Extreme Makeover full-body wrap ($225 each).

Glow forth and prosper.

Photos: Courtesy of Yogis Bootcamp; Jamie Grill / Getty Images; George Doyle / Getty Images

Yogis Bootcamp
5600 W Lovers Ln
ste 150
Dallas, TX
4023 Oak Lawn Ave
bt Newton & Avondale Aves
Dallas, TX 75219
2201 Stemmons Fwy
Dallas, TX 75207
4703 W Lovers Ln
University Park
Dallas, TX 75209
W Dallas - Victory
2440 Victory Park Ln
Dallas, TX 75219