Dallas - August 15, 2008

Work It Girl

Get Fit Quick Scheme

It’s mid-August, and your bikini bottoms are still a little snug.

Don’t sweat it.

With these temps, there’s still time to melt away pounds and strut your stuff poolside.

Adult Bootcamp
What: Battle the bulge outdoors with this hardcore, five-week, circuit-training crash course.
When: Aug. 18-Sept. 20. Mon. & Wed., 6-7 p.m.; Sat., 9:30-10:30 a.m.
Where: Jesuit College Preparatory School of Dallas, 12345 Inwood Rd. Info at 972-814-3564.

Vegan Breakfast Cooking Class
What: Learn how to make a down-home Southern meal healthy style.
When: Sun., 7-9 p.m.
Where: Spiral Diner & Bakery, 1101 N. Beckley Ave., Oak Cliff. R.S.V.P. to 214-948-4747.

10 Footwear
What: Kick up your workout a notch with the new shop’s edgy, limited-edition sneaks by Nike, Puma, Reebok, and more. They’ll even graffiti them for free.
When: Mon.-Thurs., noon-8 p.m.; Fri. & Sat., noon-10 p.m.; Sun., noon-5 p.m.
Where: 332 W. Davis St., Oak Cliff (214-946-7100).

Warrior Wednesdays
What: Get your hump day off to a healthy start with a free, hour-long yoga or fitness class.
When: Every Wed., 7:30-8:30 a.m.
Where: Lululemon Athletica, 13350 N. Dallas Pkwy., ste. 2285, Galleria Dallas (972-385-2316).