Dallas - January 05, 2009

Love Handle Lockdown

Get Fit in 2009

The rexy lexies and groaning goombahs are valid reasons to skip the gym. But these alternatives leave you no excuses.

Kick Butt
Tighten those buns with Ally Davidson’s Camp Gladiator, a boot camp of obstacle courses, cardio workouts, and resistance training. The American Gladiators winner’s next series runs January 19 to February 13 at three locales around DFW. Sign up by January 12 and get $30 off when you mention DailyCandy via phone (972-533-4595) or online in the coupon blank.

Twist and Shout
The Girls Room kicks off 2009 with new yoga-inspired class Exotic Fitness. No matter your physical shape, the class will whittle your waistline with sensual moves and the dance of the chakras. Buy one class, get one half off when you mention DailyCandy.

Members Only
Avoid gym cooties by getting your workout on at two new boutique clubs. Park Cities’s Aeon Studio has an on-site registered dietitian to dish free advice to those who join, while Vert in Knox Henderson opens January 10 with hunky personal trainer/owner Trevor Marum. Mention DailyCandy to receive a free Vert membership valid through February 10.

Belly Roll
Target muffin tops with Dragon Fire Yoga’s new, affordable six-week series, Fundamentals of Tribal Style Belly Dance. The hour-long class is beginner friendly and runs January 17 to February 21. Trying to pinch pennies? Sign up for the studio’s free hatha flow yoga workshop on Sunday, January 18, 1-3 p.m.

Goodbye, Spanx; hello, six-pack.

  Wellness