You thought playing the field would bring your body’s A-game. But the 1,001-calorie happy hours and late steak dates turned you into a softy.

Man up with Start Caring Wellness’s Extreme Endurance boot camp. The five-week outdoor workout series takes place on a turf football field and running lanes near the Galleria.

Classes increase in intensity every week. Expect hard-core cardio drills (sprints, bleacher runs), resistance training, obstacle courses, and old-school moves with quick results (jump rope, push-ups, sit-ups).

The program also includes before-and-after measurements, body-fat readings, and full nutrition plans.

To keep you on track.

Extreme Endurance, September 28-October 31, Mondays and Wednesdays, 6-7 p.m. and Saturdays, 9 a.m., at Jesuit College Preparatory, 12345 Inwood Road. For more information, go to startcaring.org or e-mail bootcampdallas@aol.com.

Mention DailyCandy to get $25 off the camp’s $200 cost.

Photo: Courtesy of Start Caring Wellness