November 6, 2009
Feel the Merge Dallas
Balloga Fitness Class
Ballet + yoga = the hot new workout at Vert.
Ballet + yoga = the hot new workout at Vert.
Besides yoga (hatha flow, vinyasa, restorative, kids, prenatal), the East Dallas studio offers belly dance and martial arts classes and chiropractic and massage therapy.
Five-week outdoor boot camp series on a football field and running lanes near the Galleria.
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Personal training and fitness studio with unique semiprivate classes, like the seven-person Balloga workout that mixes ballet and yoga.
Photo: Courtesy of Vert Fitness & Wellness Center
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