You partied balls in ’08. Here’s to keeping your mind and body sound in ’09. ...
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New Year’s was two boyfriends and a job ago. It’s time to finally buckle down ...
Ballet + yoga = the hot new workout at Vert.
Five-week outdoor boot camp series on a football field and running lanes near the Galleria.
January 5, 2009
Vert Fitness & Wellness Center Dallas
Personal training and fitness studio with unique semiprivate classes, like the seven-person Balloga workout that mixes ballet and yoga.
Photo: Courtesy of Vert Fitness & Wellness Center
Being the life of the party comes with setbacks. Like that steady diet of cocktail ...
Taking the occasional breather never hurt anyone. Although your high-strung, Nazi-like boss might disagree. But ...
Last time you straddled a tree, the neighbors called the police. But with the TreeYoga ...
The rexy lexies and groaning goombahs are valid reasons to skip the gym. But these ...
Sucking then swallowing? A true recipe for success. Except, alas, when it comes to your ...
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