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It’s nothing to laugh about: Doritos addictions are real. One whiff of nacho cheesiness and, suddenly, you’re at four (snack) packs a day.
Time for an intervention. In today’s video, nutritionist Kimberly Snyder gives us something to aspire to by showing us what’s in her home fridge — and why. Since she specializes in beautifying foods, each item she stocks (from kale to almonds) has qualities that improve hair and/or skin.
Plus, she reveals her recipes for a Greek-inspired millet salad and her favorite protein smoothie, as well as instructions for what she calls “energy in a spoon.”
We’re thanking our lucky stars for Snyder, who works with too many celebs to name, because the how-tos and advice in her book, The Beauty Detox Solution, have done more for our skin than pricey face creams.
She’s way cooler than Cool Ranch.
The Beauty Detox Solution is available online at amazon.com, $11. For more nutrition tips, recipes, and information on Snyder, go to kimberlysnyder.net.