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Fork and Mindy

Your bathroom towels are monogrammed. You don’t leave home without a generous spritz of your signature scent.

But when it comes to your kitchen, the only thing that’s personalized is an OJ carton bearing a trace of your trademark gloss.

For made-to-measure meals, book a session with nutritionist Mindy Hahn. After getting the lowdown on your dietary needs, she’ll create a meal plan especially for you. Hahn will then take you shopping at your local grocery store, where she’ll point out the super foods best for you and give you the 411 on label reading.

An in-home cooking class follows: You’ll make (and freeze) a week’s worth of portion-controlled, insanely nutritious meals. All you’ve got to do is pop them in the oven.

Which is totally your style.


Mindy Hahn (630-661-4299 or mindyhahn.meta-ehealth.com).