Your workout routine entails pushing up off the couch and stretching for a blanket. Resistance training is what happens when you think about the gym.

Get that homebody rockin’ with Sassy Fit’s certified trainers and yoga instructors — who conveniently come to your digs.

Choose the program that best suits your needs: Sassy Pants (to justify cheekier boy briefs), Abs and Arms (great for pre-vacation tune-ups), private yoga, or group workouts. Sessions require only your kind instructor, a mat, exercise ball, and dumbbells.

Sign up for the Early Resolution program to jump-start the New Year. (DailyCandy readers receive two extra sessions when they enroll before Thanksgiving.)

Trainers can even bring a masseuse or sitter. So you’ll be happy you called.

Except, perhaps, when it’s crunch time.

Sassy Fit (206-331-1755 or getsassyfit.com).