Hey, slacker, get off your ass and realize your Potenzal.

Take time for the people you love.
There’s room for even the most distant Facebook friends in Potenza’s spacious villa-style dining room. Nestle into booths made from church pews to savor rustic Italian dishes like classic pizza, herbed manicotti with braised beef and pine nuts, or poached monkfish with pancetta and artichokes.

Seize the day.
Express that carpe diem with grab-and-go in the bakery. Breakfast on sticky buns, feast on foccacia, or celebrate warming weather with gelato. Once the outdoor seating opens, take advantage of the entire dining menu in open air.

Get out there and meet people.
Look for love in the cozy lounge or try wines from the wine wall behind the sleek bar.

It’s advice that’s easy to swallow.

Potenza Restaurant and Bakery, 1430 H Street NW, between 14th and 15th Streets (202-638-4444 or potenzadc.com).

Tired of eating alone? Send this e-mail to a dining buddy.