Next up in our summer expert series: Maia Toll of The Apothecary Garden shares a few natural ways to cure warm weather ailments.

Purple Power
Don’t leave home without a small bottle of lavender essential oil. Its healing qualities make it perfect for dotting on boo-boos and bug bites. Plus, the calming scent eases jangled nerves.

Itchin’ and Scratchin’
Poison ivy is an itchy situation. Resist the urge to rinse a rash with plain water; instead, rub dish soap on the affected areas, then wash with cool water. After, make a paste with baking soda and water and flake it off when dry.

Heat Wave
Helichrysum hydrosol is a great way to soothe sun-addled skin. Grab a bottle, fill a mister, and liberally spray to lessen the pain.

That oughta take the sting out of things.

The Apothecary Garden, 7721 Germantown Avenue (215-247-2110 or theapothecarygarden.com). Check online for special DailyCandy remedy recipes.

CHEER
Eagles Flight Night
What: See the team in action at this preseason practice with cheerleaders, contests, and a fireworks show.
Why: Touchdown.
When: Sun., 7 p.m.
Where: Lincoln Financial Field, 1020 Pattison Ave. (215-463-5500). Tickets online at ticketmaster.com.

DO
KidFest
What: Check out the Sculpture Park, get creative with art projects, and hear a free concert by Dog on Fleas.
Why: Well crafted.
When: Thurs., 5:30-8:30 p.m.; concert, 6:30 p.m.
Where: Abington Art Center, 515 Meetinghouse Rd., Jenkintown (215-887-4882).

CELEBRATE
Happy Birthday Franklin Square
What: Munch on cake in honor of the park’s third birthday, hobnob with Ben Franklin, and visit the new SquareBurger stand.
Why: It’s all about the Benjamin.
When: Fri., 11 a.m.
Where: Franklin Square, 200 N. Sixth St. (215-629-4026).