An Easy Blend for Beating Holiday Bloat

one lucky duck swan juice!

After the damage is done, incorporate Swan Juice from vegan emporium One Lucky Duck into your diet. Founder Sarma Melngailis swears the blend soothes a full tummy. Can’t make it to the NYC outpost? Whip up your own Swan Juice with this recipe.

Swan Juice
Makes about two servings

2 lg. cucumbers (peeled if not organic)
2 lg. handfuls spinach, washed
1 lg. handful dandelion greens, washed
1 sm. handful fresh spearmint leaves
2 sprigs fresh tarragon leaves
1 pear
1 grapefruit, peeled (you can keep the white pith and seeds — they’re good for you)
1 yuzu, peeled, or a couple of tsps. bottled yuzu juice (optional)

1. Combine ingredients in a juicer.

2. Blend and serve.

For more information on One Lucky Duck, go to oneluckyduck.com.

Photo: latisha (herbmother) / Flickr