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Deepak Chopra’s personal yoga instructor, Tara Stiles, will teach you to stretch, flex, unwind, and, yes, even do yoga in a taxi.
Strala Yoga, 632 Broadway, between Houston and Bleecker Streets (917-488-7195 or stralayoga.com).
Put a stop to restless nights with a series of restorative poses that ease your body and mind. Prepare to get a full eight hours.