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With seven locations around Atlanta — plus refrigerator real estate at local Whole Foods, bakeries, and cafes — this shop is so ubiquitous you can’t swing a reusable grocery bag without hitting a bottle of Yoga 1 (kale, spinach, apple, pineapple, ginger, lemon).
985 Monroe Drive Northeast, Atlanta (404-817-6624 or ardensgarden.com).
Put a stop to restless nights with a series of restorative poses that ease your body and mind. Prepare to get a full eight hours.