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After one of these classes (which focus on tiny muscle movements with light weights and a barre), you’ll be too sore to walk to the fridge.
The Dailey Method, 1714 North Damen Avenue, Chicago (773-904-8913 or thedaileymethod.com/chicago).
Senior editor Lauren Lumsden embraces her high-maintenance habits. Here are the 27 items she can’t live without — from makeup remover to a smoothie recipe.