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Coast to Coast: Best Workouts

Where to find your next adrenaline rush

The Dailey Method

After one of these classes (which focus on tiny muscle movements with light weights and a barre), you’ll be too sore to walk to the fridge.

The Dailey Method, 1714 North Damen Avenue, Chicago (773-904-8913 or thedaileymethod.com/chicago).

Credits:
The Dailey Method City Running Tours Barry’s Bootcamp RowFit Chicago Northwest Double Dutch Altitude Trampoline Park Piloxing Hiking Yoga Pure Yoga Poi Dance, Flow, and Glow Catapult Cardio at Tracy Anderson Studio AntiGravity Yoga at Crunch The Club by George Foreman III Tri It Now Clinics SoulCyle South Florida Circus Art School Lithe Method Community Rowing Pop Physique Earth Treks Unit 2 Fitness Terlingo Cycle Paddleboard Yoga at WA Surf Academy Physique 57 Flywheel Pure Barre S Factor Chicago Crowbar Cardio Biscayne Boxing & Fitness Symmetry Dance Wellness Studio Lotus Hoop the Flow
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