Experience the balance of yin yoga with Paul Toliuszis as your guide. Feel the burn of this basically motionless yoga style featuring six-to-eight poses held anywhere from two-to-five minutes each. Made it through that first stretch? Great. On to surviving the other side. What’s in it for you? Yin yoga yields flexibility beyond your wildest dreams.
Mon. & Wed., 6 a.m.-9 p.m.; Tues. & Thurs., 7 a.m.-9 p.m.; Sat., 8:30 a.m.-5:30 p.m.; Sun., 9 a.m.- 7:30 p.m.