You drink green juices and eat kale salads. And then pizza, beer, and Ben & Jerry’s take you out in one fell swoop.
For those days when you don’t eat like a glowing goddess, you need a little extra nutrition. In this Inside Story, we explore the vitamin cabinet of Whitney Tingle and Danielle DuBoise, founders of Sakara Life organic meal delivery service in New York.
Though the ladies maintain vitamins are best absorbed from food, they still recommend a magnesium supplement to calm you down, a natural anti-inflammatory, and a “life-changing” probiotic. Plus, they share a mouthwash they’re newly obsessed with.
Because nobody’s perfect.
For more information on Sakara Life, go to sakaralife.com. To learn where to buy these supplements, check out our flipbook. For more help on your resolutions, watch grocery shopping tips from Dr. Frank Lipman and nutritionist Kimberly Snyder’s fridge tour.