A training regimen that addresses complete (physical and emotional) prenatal fitness.
A birthing center staffed by midwives, midwifery assistants, and labor coaches offering classes (childbirth, early pregnancy, daddy classes), water births, and natural childbirth.
A training regimen that addresses complete (physical and emotional) prenatal fitness.
Green Monkey has one of the more varied and comprehensive yoga schedules in Miami, including prenatal, kids’, and youth classes. Instructors are positively top notch.
Seasoned professionals teach conscious discipline, parenting techniques, prenatal yoga, and baby prep. There are also classes for tots in potty training, movement, and early social skills.
Debra Geymayr (certified yoga instructor, childbirth educator, doula, infant massage educator, etc. etc., insert fabulous credentials here) operates this center. It’s a one-stop shop for getting through pregnancy, birth, and beyond.
Certified as a personal trainer and with the National Pilates Alliance, Naomi Lowit offers cardio reformer/tower classes, as well as Pilates privates and duets, in a child-friendly, baby-welcoming environment.
An enrichment center that works to develop a child’s sense of wonder, creativity, and expression with classes like sculpture, cooking, yoga, and drawing. Parents have access to prenatal instruction and child care.