September 29, 2008

Fit to Be Tied

The Hot Mama Fitness Studio Opens

You’ve got a laundry list of pregnancy side effects: lack of energy, cellulite on your knees, weak bladder.

And any motivation to do something about it was dashed when you saw perky butt, toned legs, and washboard abs bouncing away on the treadmill next to you.

At The Hot Mama Fitness Studio you can wear those stretch marks like a badge of honor.

The brand new facility offers prenatal classes like meditation, Pilates, and weight training and post-natal instruction in belly dancing, ballet-sculpting, boxing, and yoga.

They also offer personal training and wellness workshops to teach you how to make the most of seasonal nutrition. Plus they’ll be expanding their offerings throughout the year.

While yours shrink back down.

The Hot Mama Fitness Studio, 4715 Cordell Avenue, suite 200, Bethesda (301-560-0626 or hotmamafitnessstudio.com).

SEE
The Red Balloon
What: Screen the newly restored French children’s classic along with White Mane.
Why: The kid stays in the picture.
When: Sat. & Sun., 11:30 a.m.
Where: National Gallery of Art, 4th St. & Constitution Ave. NW, east bldg. (202-737-4215).

BUY
Dilly Dally
What: New locally designed line of all-cotton organic onesies.
Why: Don’t delay.
When: Tues.-Sat., 10 a.m.-5 p.m.; Sun., noon-5 p.m.
Where: Wiggle Room, 4914 Del Ray Ave., Bethesda (301-656-5995).

HEAR
How Many Ways Can You Catch a Fly?
What: Award-wining authors Steve Jenkins and Robin Page read from their new book.
Why: Fly by the seat of your pants.
When: Mon., 10:30 a.m.
Where: Politics & Prose, 5015 Connecticut Ave. NW, at Nebraska Ave. (202-364-1919).