Want to sweat? Or prefer to chill? Either way, get a move on this weekend.
DO
The Header
What: Deep-conditioning hair treatment for the lads, followed by a decent cut and a pint.
Why: There’s also a Golden Balls testicle wax for anyone who’s up for it.
When: To 16 July. Mon. & Tues., 10 a.m.-7 p.m.; Wed.-Fri., 10 a.m.-9 p.m.; Sat., 9 a.m.-6 p.m.; Sun., 11 a.m.-5 p.m.
Where: The Refinery, 60 Brook St., W1K 5DU (020 7409 2001).
Yoga Trance Dance
What: Yoga-boogie event hosted by hardcore L.A. teacher Shiva Rea.
Why: You get to donate to Trees for the Future while you’re at it.
When: Sun., 7:30 p.m.
Where: Cecil Sharpe House, 2 Regents Park Rd., NW1 7AY (020 7483 3344).
HEAR
San Lorenzo/Matthew Slotover Dinner
What: Three courses accompanied by a speech and Q&A session with the legendary founder of Frieze magazine and Frieze Art Fair.
Why: If you’re an art tart, this is the pitch for you.
When: Thurs., 7:30-11 p.m.
Where: San Lorenzo Fuoriporta, 38 Wimbledon Hill Rd., SW19 7PA (020 8946 8463).
BUY
Anya Hindmarch Cross-Stitch Service
What: Have your initials stitched onto a Hindmarch beach bag or pair of espadrilles.
Why: When stepping onto that yacht, you’ll need to affirm how smart you are.
When: Mon.-Sat., 10 a.m.-6 p.m.; Wed., 10 a.m.-7 p.m.
Where: Anya Hindmarch, 15/17 Pont St., SW1X 9EH (020 7838 9177).
Lotus London Sample Sale
What: Seventy percent off Lotus London, See by Chloé, Tocca, Cacharel and Loeffler Randall.
Why: Snap up current season’s stock (not old winter rejects).
When: Fri.-Sat., 10 a.m.-6:30 p.m.
Where: Lotus London, 11 Pont St., SW1X 9EH (020 7235 3550).