We all have a friend who orders pizza without bread (“can’t do wheat”), crème brulee without cream (“allergic to dairy”) and salad without dressing (“you never know what’s in it”).

Sometimes food intolerances are just plain intolerable.

Introduce picky peeps to Cinnamon Clove’s allergy-friendly treats. The delicious wheat-, gluten- and dairy-free cakes and brownies are made with rice and potato flour, rice milk, soya butter, free-range eggs and unrefined sugar.

Unless it’s taste you are allergic to, you could enjoy one of these as a healthy option whether you have an allergy or not.

That’s called having your cake and eating it, too.

Available online at cinnamonclovecakes.com.