London - October 23, 2009

Kick It up a Notch

Kick Fitness and Lifestyle Workout Launches

You’re such a marvel of multitasking there’s nothing you can’t squeeze in.

Except your favourite jeans.

Work in a group or personal training session at Kick, the Shoreditch gym where the signature workout (also called Kick) ticks all the boxes — weight loss, detox, cellulite eraser.

And did we mention it works fast? It’s a kick-ass (and seriously ass-kicking) blend of power work, resistance training and ballistic training. Translation: yoga, kickboxing, kettlebells and skip rope.

Not that you have to be Bruce Lee to pull off these moves. Sophie Pittaway, the black belt and Thai boxing champ who invented the quick-fix kicks, will help you through. She’ll even fit in a minimassage at the end of the session.

You’ll kick yourself for not going sooner.

Kick, B:02 Micawber Wharf, 17 Micawber Street, N1 7TB (020 7253 8591 or kick.uk.com).

Photo: Courtesy of Kick

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