4430 McKinney Ave
ste 100
Dallas,
TX
75205
A Knox-Henderson fitness center with a questionable name but fun group classes. The two-room studio hosts yoga, boot camp, something called Shred and Tread, and spin. But the real reason to get off your butt is the twice-a-week dance cardio class, an hour-long sweat session of isolated toning work and memory-free movements to kick off your Wednesday and Saturday mornings.
Hours of Operation:
Mon.-Fri., 6 a.m.-8:30 p.m.; Sat., 8 a.m.-1:30 p.m.
