Last time you served up sundaes, it led to a run on stomach churning.
If dairy leaves her belly in knots, maybe it’s time to give Kōv a try.
Created by a local mom, the products are nondairy, vegan, kosher, and soy free. Treat her to a pint of garden mint chocolate or ginger vanilla ice cream. They’re flavors that kids (and adults) will love, plus they’re sweetened with agave syrup, so the dreaded crash-and-burn sugar rush is history.
Making it udderly delicious.
Available at Essene Market & Cafe, 719 South Fourth Street (215-922-1146 or essenemarket.com); Whole Foods, 929 South Street (215-733-9788 or wholefoodsmarket.com). For more information, go to kovfoods.com.
STRUT
String Band Music Under the Stars
What: See free shows by famous string bands, chow on soft pretzels and hot dogs, and learn to strut like a pro.
Why: Mum’s the word.
When: Thru Sept. Thurs., 8 p.m.
Where: Mummers Museum, 1100 S. Second St. (215-336-3050).
SWING
A Tennis Racket
What: Get in on the action with free tennis lessons from Billie Jean King and Martina Navratilova for tykes (ages 4-12), face painting, and live entertainment.
Why: Hit it.
When: Mon., 6 p.m.
Where: Freedoms Stadium, King of Prussia Mall, 160 N. Gulph Rd., King of Prussia. Tickets at 866-988-8497.
REGISTER
Art of Wellness Summer Program
What: New camp where kids (ages 5-13) learn about meditation, nutrition, dance, music, and art in a nurturing environment.
Why: Well, well, well.
When: Sign up now for rolling admission; five-week session starts Aug. 3.
Where: Art of Wellness Center, 647 Bainbridge St. (215-305-2238). Registration required.