Panic attacks.

DANCE
Panic Bomber Domestic Violins EP Release Party
What: The party-starting, electro-pop sensation celebrates its latest.
Why: The band not only performs, but frontman Richard Haig also deejays a one-hour set alongside Troy Kurtz. Plus, free 42Below vodka for the first hour.
When: Thurs., 11 p.m.
Where: The Electric Pickle, 2826 N. Miami Ave. (305-456-5613).

GIVE (and SAVE)
Savvy Girl and Sole Mate Back-to-School Sale
What: The neighboring boutiques accept three new school supplies in exchange for 15 percent off your purchases.
Why: Choose from brands like Yumi Kim, Hudson jeans, L.A.M.B., and Linea Pelle. All supplies go to Big Brothers Big Sisters.
When: Thurs.-Sat., 11 a.m.-7 p.m.
Where: Savvy Girl, 5781 SW 40th St. (305-665-9833); Sole Mate, 5785b SW 40th St. (305-763-8127).

CONCOCT
The Cuban Kitchen
What: The Downtown Miami Book Center owner Raquel Roque releases her Cuban food encyclopedia ($20) in English.
Why: She seamlessly weaves memories and tips into the 500-recipe book, which includes delicacies like churros, tostones, and arroz con pollo.
When: Your cafe con leche bill gets too high.
Where: Books & Books, 265 Aragon Ave., Coral Gables (305-442-4408); online at booksandbooks.com.

EAT
New Menu at Wynwood Kitchen & Bar
What: New chef Miguel Aguilar (Alma de Cuba) introduces affordable small plates influenced by Latin cuisine.
Why: Black bean soup, chicken ropa vieja empanadas, chocolate bread pudding, and Brussels sprouts with bacon and caramelized onions.
When: Starts Fri.
Where: 2550 NW 2nd Ave. (305-722-8959).

Photo: Stian Roenning / Courtesy of Panic Bomber