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entertainment

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Relax, Just Do It

relaxing on the beach!

If you had a nickel for every time you relaxed during your 9-to-5, you’d have enough to buy, well, nothing. Increase earning potential with a calming playlist from Dr. Frank Lipman, a New York-based integrative physician who frequently uses music to relax patients. Since he’s originally from South Africa, it’s no surprise he fancies reggae.

Dee Moo Woor,” by Orchestra Baobab

Jammu Africa,” by Ismaël Lo

This Dream,” by Youssou N’Dour

Market Day,” by Geoffrey Oryema

Kothbiro,” by Ayub Ogada

Tindo Quando,” by Baaba Maal

Nafeken,” by Gigi

Sabu Yerkoy,” by Ali Farka Touré & Toumani Diabaté

Sira,” by Ablaye Cissoko & Volker Goetze

For more information on the relationship between your body and music, read Lipman’s article online at drfranklipman.com.