Your last attempt at ditching meat resulted in an Oreo-and-brie binge and gloriously sallow complexion.
Make the leap from cutlet devotee to conscious veggie consumer with help from nutrition coach and La Vie en Raw Cafe owner Sabina Torrieri. The Institute for Integrative Nutrition grad will tailor a three-to-six-month program — including custom eating plans, bimonthly meetings, and detailed food journals — to safely transition you to a vegetarian or vegan diet.
Not looking to go full herbivore? The health food guru can simply introduce you to better eating habits or devise a plan to help you lose weight. She’ll even accompany you to the grocery store and provide a few helpful cooking lessons.
You’re glowing already.
To make an appointment, call 305-444-3826 or e-mail email@example.com. Custom plans start at $150 per month. Or try Torrieri’s cooking at La Vie en Raw Cafe, 3808 Southwest Eighth Street, Coral Gables (305-444-3826 or lavieenrawcafe.com).
Photo: Ali ckel / Flickr