Work out old school (like Rocky) at CrossFit, a back-to-basics gym.
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November 9, 2009
CrossFit North Miami Beach Miami
Work the body as a unified machine with one-hour sessions. No ellipticals here. Expect intense interval training, incorporating tools like rings, barbells, rowers, and ropes.
Contrary to popular belief, wood does not shrink in cold water. (Even when attached to ...
You attempted a British accent, only to be confused for an Irish pirate. And adding ...
August 19, 2008
Fitness Together Miami
Two semiprivate suites, so women can work out in pairs (while getting individual attention). Trainer Scott Baumann uses weights and circuit training to get you toned and taught.
Hello, this is Simone Rodriquez reporting live from an unnamed Miami gym. I’m here, surrounded ...
April 22, 2008
Me Fitness Miami
Despite the modest locale (an unmarked building in Wynwood), the private gym is posh. Trainer Robert Severiano is known for turning Matt Damon into Jason Bourne.
A great woman once said: “The most important person in your life is you.” Fine, ...
March 6, 2008
The Standard Spa Miami
The très hip spa is a local favorite. Perhaps it’s the co-ed hammam sauna? Get a day pass for the bay-front pool and mud lounge (where you sunbathe covered in colored mud).
When it comes to handling hairy situations, you’ve got a few rules: 1. Shampoo only every ...
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