Lately you’ve been adhering strictly to the South Beach diet. But your coffee, cigarette, cachaça ...
Lately you’ve been adhering strictly to the South Beach diet. But your coffee, cigarette, cachaça ...
You partied balls in ’08. Here’s to keeping your mind and body sound in ’09. ...
Contrary to Miami lore, taking vitamins with a mojito does not constitute healthy. Instead, use ...
You consider green tea extract in toothpaste an antioxidant and snack on multigrain donuts . ...
Billie Holiday on iPod, Hepburn on Netflix, Little House on DVR. Beneath your young exterior ...
The all-in-one wellness space functions like a community center: yoga, Reiki and Alexander Technique workshops, tarot card classes, chakra seminars, and nutrition counseling. Get centered.
Vacation beckons, but you can’t stand the thought of leaving your best friend behind. Good ...
Pregnancy can be harrowing. The ass-expanding- faster-than-the-belly freak-out. The estrogen- fueled anxieties. Nine months of ...
Maria Forrest uses theta brain waves to heal the crazy in ya.
A Pilates studio that doubles as a theta-healing center. What? Owner Maria Forrest goes into meditative state to heal energy blocks. Promise, it’s more subconscious therapy than hippie crap.