November 9, 2009

CrossFit North Miami Beach Miami

Work the body as a unified machine with one-hour sessions. No ellipticals here. Expect intense interval training, incorporating tools like rings, barbells, rowers, and ropes.

  City Center, Beauty, Break a Sweat, Old School

November 13, 2008

The Spa At David Barton Gym Miami

The David Barton Gym looks like a club, so it may come as a surprise that the spa inside is so serene. (Dim lights add to the chill vibe.) Escape the hub-bub of Hotel Gansevoort (it houses the spa) with a massage.

  City Center, Beauty, Celebrity Sightings