September 8, 2009

Yamuna Studio New York

Airy fitness studio where classes use weighted balls to stretch, realign, and energize. It’s gentle and weird, intense and cool. Other offerings include Yamuna Body Logic, a one-on-one therapy; YBR yoga, which uses balls to enhance regular poses; and Foot Fitness, a fifteen-minute workout for neglected, underloved feet.

  Downtown, Beauty

September 6, 2007

Station Studios NYC New York

Stand on vibrating plates as you crunch, press, and squat — maximizing your workout and fatiguing your body in a 20- to 30-minute session. Fe-e-e-e-e-l-i-n-g fit y-eh-eh-t?

  Downtown, Beauty, Break a Sweat