July 10, 2007

Let’s Keep It Clean

Feel Better Already Guide

You’ve got that toxic feeling? Now it’s gone, gone, gone.

Listen to These Spin Doctors
If techno-heavy thumping in the gym’s cycling sweat box isn’t your idea of a rise-and-shine, take the scenic route (for your mind, anyway) at SoulCycle, a stationary biking studio where instructors incorporate yoga techniques (now breathe!) and invigorate the senses in just 45 minutes (117 West 72nd Street; 212-787-1300).

Ladies and Gentlemen: About Face
Protect against the gritty, daily schlep with Sheerin O’kho’s Uptown/Downtown, a naturally scented botanical face cream that reverses the damage of stress, pollution, and temperature change. The little bottles are sold at Space NK, Soho’s brand new, 2,000-square-foot beauty sanctuary (99 Greene Street; 212-941-4200).

Watch Your Dirty Mouth
A long walk will do you good (carbon emissions = zero). When in the hood, stop by Organic Avenue to sign up for a five-day, organic, raw food cleanse. They’ll deliver glass bottles of fresh juice, blue-green algae shots, veggie rolls, and smoothies to your door daily (101 Stanton Street; 212-334-4593).

Ah, that’s better.