Philadelphia - November 05, 2007

Stressed to Best

Be Your Best Package

Shut off alarm, run to work, run home. Wash dishes; run to gym; run, run, run on treadmill. Run home, fight with everyone you meet along the way, set alarm, try to sleep, repeat.

Is there a cure for, uh, living?

Sure. Dr. Sherri Edelman (Triune), Ali Shapiro (Pyour Nutrition), and Steffi Freedman (Corps Pilates) have joined forces to develop a Be Your Best package with a holistic, integrated approach to fitness and well-being.

Available in three-, six-, or nine-month increments, the program combines Pilates, nutrition, skin care, and counseling. Choose from a variety of treatments like Thai yoga and hydrotherapy, and combine them any way you like. You get everything in one spot so you won’t spend your weekend running all over town.

And if that doesn’t make you feel better, at least you’ll have more time to see your shrink.

Available at Triune, 325 Cherry Street (215-627-6279 or tri-une.com).

  Wellness