January 22, 2008

Well Off

Seasonal Wellness Courses

It’s common knowledge that winter gets people a little down (more like a lot).

Might help to get out from under your therapeutic light thingy and interact with people.

Like Erin Owen, a holistic health counselor, and Peyton Theodore, an acupuncturist and herbologist.

In their  seasonal wellness classes, you’ll discover how to gain wisdom from the season (instead of just a cold). They’ll teach you about healthy fats, warming foods and recipes, and the art of tea. You’re encouraged to meet with classmates throughout the week to discuss your new knowledge; and if you’re feeling inspired, they also offer nutritional counseling, a total cleanse, acupuncture, and much more.

The series starts Friday, so sign up today.

It might just motivate you to play in the snow.

Register online at seasonalwellness.com.