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The Best Workouts in D.C.

Cycling, fitness classes, and gyms in the District

Cardio-Tramp at Athlete Studio

Diversify your core strength training with a combo of Pilates and rotations on a mini trampoline — the extra cardio via low-impact jumping ups your endurance.

Athlete Studio, 1730 Connecticut Avenue Northwest (202-506-5780 or athletestudio.com).

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