Food & Drink

Carry On

After waddling around with a front load for nine months, you figured you’d get a break.

And you were right. Carrying your little bundle of joy is breaking your back.

Give your aching shoulders a time-out with Beco’s Butterfly baby carrier. The ergonomic baby pack, designed by a hiker mom, comes in an array of prints and solids, so it’s easy on the bod and the eyes. Plus, the built-in infant insert means it works for every babe, from tiny to toddler (up to 45 pounds).

So you can finally take a load off.

Available at Natural Resources, 1367 Valencia Street, between 24th and 25th Streets (415-550-2611 or naturalresources-sf.com); online at becobabycarrier.com.

This Week in San Francisco

Art & Soul Oakland
What: Mega-fest with family fun zone and kids’ stage.
Why: Deep-fried Twinkies.
When: Sat.-Mon., noon-6 p.m.
Where: Downtown Oakland, at the 12th St./City Center BART station (entrances at 14th St. & Broadway, 16th St. & San Pablo Ave., and Promenade beside City Center West Garage).

Mary Poppins Sing-Along
What: Belt out some tunes while watching the classic movie al fresco.
Why: Supercalifragilisticexpialidocious.
When: Sat., 8 p.m.
Where: Creek Park, the 400 blk. of Sir Francis Drake Blvd., San Anselmo.

Pomodoro Family Perks
What: Bambinos eat free.
Why: It’s pasta perfect.
When: Every Tues.
Where: 655 Union St., at Columbus Ave. (415-399-0300); 1875 Union St., at Laguna St. (415-771-7900); 816 Irving St., b/t 9th & 10th Aves. (415-566-0900).

1367 Valencia St
bt 24th & 25th Sts
San Francisco, CA 94110
400 Sir Francis Drake Blvd
Kentfield, CA 94904