Your body used to be a wonderland. But as of late it’s more like a wasteland. Trim the fat and clean up your act at Bodywork SF in Cow Hollow. Union Street’s new personal training and Pilates studio provides a private, relaxing environment for those looking to avoid the annoying nuances of big gyms. (Adios, cheesy techno and grunty Guido.) Among the sage-green walls, skylights, and hardwood floors, you’ll find graduated weights, Bosu balls, and resistance band equipment. Stretch out on Pilates reformers and step it up with boot camp classes (beginning today). All sessions are available a la carte or in personalized packages. They even keep a therapeutic massage expert and nutritionist on staff. To help rid you of the junk in your trunk. Bodywork SF, 1528 Union Street, between Van Ness Avenue and Franklin Street (415-345-9474 or bodyworksf.com).