Holy hot sidewalks, it’s summer already. Get going, glowing, and off your tuchus with expert tips and tricks for warm-weather health.
Midwestern fitness guru Maya Kaminsky’s wrist cuffs, stretch pants, and racer-back tanks don’t just look good: Slip flat weights into strategically placed pockets and panels to increase calorie burn with minimal effort. Available at w8fit.com, $19-$86.
Fitbit’s new scale wirelessly tracks, syncs, and spits out personal weight and body composition data for those looking to track their health progress online and via their smartphones.
Recommended for those dealing with headaches, PMS, shin splints, cellulite, a broken heart, and anyone just looking to chill out.Sit up and pay attention: You’ve never done yoga with such purpose before. Available at amazon.com, $13.
A facialist to the stars, Catherine Ianelli launched a new line of serums and whipped goat’s milk creams with a scent as soft and clean as they leave your dermis.
Left brained? Right brained? Just plain brain dead? Professional doodler Lisa Currie’s new tome is equal parts psych journal and sketchbook. Available at amazon.com, $11.
The award-winning California winery hops into lean protein drinks (and back onto the wagon) in flavors like French vanilla, chocolate, and spiced chai. Available at sveltebrand.elsstore.com, $20 for six.
The frozen treats institution has been catering to New York’s sweet tooths since 2008. Its new cookbook shares 55 made-for-the-shade recipes for fresh fruit popsicles, shaved ice, and boozy pops.